Ingredients & Components
Starter Cultures vs. Wild Fermentation: When to Inoculate Your Jar
Do you really need to buy starter cultures? We compare spontaneous 'wild' fermentation with lab-grown inoculation for safety and speed.
Ingredients & Components
Ingredients & Components
Botanical Fermentation: How Herbs and Spices Influence Microbial Growth and Flavor Development
Explore the bidirectional relationship between botanicals and microbes. Learn how herbs and spices act as antimicrobial filters and enhance the bioavailability of antioxidants.
Ingredients & Components
The Salinity Spectrum: Determining the Perfect Salt Ratio for Every Vegetable
Is iodized salt really bad for fermentation? We explore the chemistry of salt, mineral trace elements, and precise salinity ratios for safety.
Ingredients & Components
Sugar Types in Fermentation: Brown, White, or Honey?
Which sugar is best for your SCOBY or your yeast? We explore the science of carbohydrates and metabolic efficiency in fermentation.